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🎉 Special One-Time Offer: Get Desk Detox for Just $27
You can unlock the full Desk Detox program right now for just $27 (normally $47) — but this offer is only available on this page.
âś” Relieve daily desk tension with expert-designed exercises that can be done right at your desk
âś” Improve posture, mobility, and focus in just minutes a day
âś” Includes seated + standing variations, visuals, and guided instruction
âś” Created by a Doctor of Physical Therapy
This offer disappears once you leave this page.
Snag This Special OfferMore about Desk Detox:
Feel better in your body — without leaving your chair.
Desk Detox gives you simple, effective posture resets and movement breaks that reduce tension, improve mobility, and help you feel human again (even after hours at a desk).
Do any of these sound like you?
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You constantly feel tight in your neck, shoulders, or upper back
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Headaches creep in after too much screen time
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You try to “sit up straight” but it never seems to last
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Your low back feels stiff or sore from sitting too long
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You know posture matters — but you’re not sure where to start
Then Desk Detox was made for you.
 What You'll Get
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A digital and printable guide packed with targeted movements you can do from your desk
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Upper body and spine mobility + posture relief in just minutes a day
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Seated and standing variations to meet you where you are
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Expert guidance from a Doctor of Physical Therapy
- Recommendations on proper desk setup to support your posture throughout the day
- Education on the most common missing link -- proper breathing
- Bonus mobility flow to perform at the end of the day to help relieve any remaining tension
Why it Works
Posture isn’t just about sitting up straight — it’s about moving with more awareness and variety throughout your day.
Desk Detox teaches you how to reset your posture, breathe better, and move in ways that relieve pressure (instead of building more tension).
You’ll stop “holding” posture and start living in it — with less pain, more ease, and zero guesswork.
What People Are Saying
“This is exactly what I needed. Quick stretches that actually help my headaches.”
—J.R
“I had no idea how much my desk setup and breathing were affecting my posture. Lindsey’s tips made a huge difference.”
—M.C
Ready to feel better at your desk?
Grab your discounted copy of Desk Detox below and start feeling the difference in just a few minutes a day.
Desk Detox
ALL SALES ARE FINAL
Due to the digital nature of the program, no refunds will be given after purchase. If you have questions or concerns during the program, you are always welcome to reach out for answers and guidance.
NICE TO MEET YOU
I'm Lindsey Jones
I'm a Doctor of Physical Therapy with 17 years experience, a wife, and mama to 4. I am passionate about helping others return to the activities they love, live with less pain, and learn to thrive in their day to day.Â
