Your rib flare guide is on the way 🎉

Your guide will help you start improving rib flare right away, but the truth is…
lasting change comes from retraining your posture as a whole.

If rib flare is showing up for you, chances are your posture is already creating extra strain on your upper back, neck, and even your breathing. That’s why I created my Posture Program — a step-by-step plan that teaches you:

• How to align your body so your ribs naturally settle into place.

• Breathing and mobility drills to decrease tension and headaches.

• Targeted exercises to build strength and long-term postural awareness.

You’ll get guided videos, clear instruction, and my proven framework so you’re never left guessing.